Fibromyalgia Therapies – Treatment
Finding the right Fibromyalgia Treatment protocol is essential if you want to deal effectively with your Fibromyalgia Symptoms. The various symptoms associated with FMS often make it difficult to find the right fibromyalgia FMS treatment plan. Many health care practitioners are not educated about fibromyalgia, therefore they are not very understand when it comes to patients suffering with fibromyalgia symptoms. If you are having trouble dealing effectively with your fibromyalgia symptoms treatment plan, you may want to try some of the following options. They can produce great improvements in your overall health.
There are several health professionals that offer treatments for symptoms of fibromyalgia who can assist you in finding a Fibromyalgia cure.
Critcal Self Care tips for the treatment of FIBROMYALGIA FMS symptoms are:
Reduce Stress - Limit overexertion and emotional stress, relax daily, practice stress reduction techniques – deep-breathing exercises or meditation.
Sleep – Get plenty of sleep for your fibromyalgia Fatigue symptoms and try a routine of sleeping and waking up at the same hour.
Exercise – Regular exercise like swimming will help improve chronic pain symptoms. Stretching, optimum posture techniques, and relaxation practices are also helpful.
Pacing – Keep a balance on daily activities – rest and breathe deeply.
Nutrition and Healthy Lifestyle – Eat a balanced diet, limit caffeine and alcohol, relax, get plenty of rest, exercise regularly, and do a leisure activity.
Acupuncture stems from the Chinese philosophy of energy flowing in the meridians that lie below the skin. Acupuncturists insert very fine needles into the skin to balance energy, helping to control pain.
Chiropractic treatment is based on the premise that restricted movement in the spine may lead to reduced function and pain. Spinal adjustment (manipulation) is a therapy used to treat restricted spinal mobility, restoring spinal movement, improving function and decreasing pain.
Homeopathy is a system of medical therapeutics for treating based on the principle of “similae” or “simile.” “Disease is eliminated through remedies able to produce similar symptoms.”
Massage Therapy involves the use of different manipulative techniques to move the body’s muscles and soft tissues, improving circulation in the muscle. It can relax muscles, improve range of motion, increase the production of the body’s natural painkillers, relieving stress and pain.
Doctors of Naturopathic Medicine are educated with the same medical curriculum as traditional doctors, but also study traditional natural therapeutics emphasizing optimal wellness. They perform physical examinations and laboratory testing as well as natural therapeutics.
Osteopaths perform many of the therapies of traditional doctors. One area where Osteopathic Medicine differs is in the use of manipulation to address joint and spinal problems.
Physiatrists study Physical Medicine and Rehabilitation, specializing in the treatment of patients in 3 areas: musculoskeletal injuries, pain syndromes; Electrodiagnostic Medicine; and the rehabilitation of patients with severe physical impairments.
Physical therapy helps patients restore the use of muscles, bones, and the nervous system through pain relief therapies using ice, heat, ultrasound, electrical stimulation, therapeutic exercises, and other modalities.